Lunch & Dinner

Jerk sweet potato & black bean curry

Jerk sweet potato & black bean curry

Prep: 50 mins Cooking: 45 mins Difficulty Level: Easy Serves: 10 Ingredients 2 onions, 1 diced, 1 roughly chopped 2 tbsp sunflower oil 50g ginger, roughly chopped small bunch coriander, leaves and stalks separated 3 tbsp jerk seasoning 2 thyme sprigs 400g can chopped tomato 4 tbsp red wine […]

Hummas

Hummas

  Ingredients 1 can (19oz / 540ml) chickpeas, rinsed and drained (Keep liquid from the can) 3 tablespoons of sesame tahini or peanut butter (45ml) 1 glove of garlic, minced 1 teaspoon of cunim 1/8 teaspoon of cayenne pepper 2 tablespoons & 1 table spoon […]

Sweet Potato Black Bean Stew

Sweet Potato Black Bean Stew

  Portion: 4-5 Prep: 10 mins Cooking: 25-30 mins Ingredients: Olive oil 2 large garlic cloves, crushed 1/2 large red onion, diced 1/2 tsp ground coriander 1 heaped tsp of turmeric 1/2 tsp cayenne pepper Pinch of chilli flakes 1/2 tsp paprika 2 large sweet […]

Vegan One Pot Risotto

Vegan One Pot Risotto

INGREDIENTS Serves: 3-4 250g arborio rice 1L veg stock 3 cloves garlic 1 red onion 250g shiitake mushrooms (can be replaced with others of choice) 4 tbsp white wine (can be replaced with more veg stock) 1.5 tbsp oil salt and black pepper to taste […]

Vegan Red Thai Curry

Vegan Red Thai Curry

INGREDIENTS 200g wholewheat noodles 3 cloves of garlic small piece of ginger 2 chillies 2 tins of coconut milk 1 tbsp maple syrup 2 tbsp curry powder 2 pinches of black pepper 50g beetroot 4 scallions chopped roughly 450g firm tofu chopped 3 tbsp tamari […]